TH7 Newstead
Newstead, Queensland
Finnish sauna in Newstead, Queensland
Traditional · Infrared · Cold plunge
Finnish-style saunaClassic hot-room heat, with water thrown on the stones for steam.
Infrared roomsA gentler, lower-temperature heat, often in private rooms.
Cold plungeCool down in cold water between rounds of heat.
Contrast protocols across traditional and infrared saunas, ice baths and contrast pools.
What this sauna offers
Traditional
Infrared
Cold plunge
See website for prices
Book directly with the sauna
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Where you'll be
Newstead, Queensland
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