Saunas with a cold plunge in Sydney
Places where you can go from the heat straight into cold water.
There are 45 in Sydney on Sauna List, out of 83 saunas in the area.
45 saunas
1Remedy16 Earl Place, Potts PointTraditional · Cold plunge · SocialPrices on website
38° The BathhouseBasement Level 1, 180 Campbell Parade, Bondi BeachBathhouse · Infrared · Cold plunge$39 session
Akasha Integrative Health7 West Promenade, ManlyInfrared · Cold plungePrices on website
Bath Haus Cronulla2/90 Cronulla Street, CronullaTraditional · Infrared · Cold plunge$55 session
CalmBar666 Darling St, RozelleInfrared · Cold plunge$100 session
Capybara BathingGround Floor, 235-239 Commonwealth Street, Surry HillsBathhouse · Traditional · Cold plunge$65 session
City Cave Balmain26/100 Reynolds Street, BalmainInfrared · Cold plunge$49 session
City Cave Edmondson ParkEdmondson Park, NSWInfrared · Cold plunge$49 session
City Cave North StrathfieldTenancy 2C, 11A George Street, North StrathfieldInfrared · Cold plunge$49 session
City Cave RichmondCnr Lennox Street & Paget Street, RichmondInfrared · Cold plunge$49 session
CURE8 Double Bay13B Transvaal Avenue, Double BayTraditional · Infrared · Cold plungePrices on website
Elite Body Recovery922 Anzac Parade, MaroubraTraditional · Infrared · Cold plunge$67 session
Escape Bathhouse989 Pacific Highway, ChatswoodBathhouse · Infrared · Cold plunge$39.95 session
Helix House RandwickLevel 2, 164 Belmore Rd, RandwickInfrared · Traditional · Cold plungePrices on website
Mesa FreshwaterShop 2, 32 Lawrence St, FreshwaterInfrared · Cold plunge$30 session
Nature's Energy105 Glebe Point Rd, GlebeBathhouse · Traditional · Infrared$39 session
Nature's Energy Balmain312 Darling St, BalmainBathhouse · Traditional · Cold plunge$39 session
Nature's Energy Newtown173 King St, NewtownBathhouse · Traditional · Cold plunge$39 session
Nimbus Co Bondi97 Bondi Road, BondiInfrared · Cold plungePrices on website
Nimbus Co ManlyManly, NSWInfrared · Cold plunge$45 session
Nimbus Co Neutral BayNeutral Bay, NSWInfrared · Traditional · Cold plunge$45 session
P3 Recovery Moore ParkEntertainment Quarter, Shop 211-116 Lang Road, Moore ParkTraditional · Infrared · Cold plunge$30 session
RCVRI Coogee116 Coogee Bay Road, CoogeeTraditional · Infrared · Cold plungePrices on website
RCVRI Cronulla53-55 Cronulla Street, CronullaTraditional · Infrared · Cold plungePrices on website
RCVRI Manly29 Belgrave St, ManlyTraditional · Infrared · Cold plungePrices on website
RCVRI Martin Place17 Castlereagh St, Sydney CBDTraditional · Infrared · Cold plungePrices on website
Reset by Astina21-25 Woodriff Street, PenrithTraditional · Cold plunge · Bathhouse$70 session
Reset Studio Double Bay15 Knox Street, Double BayTraditional · Cold plunge · Bathhouse$89 session
Revival Co.Unit 69/275 Annangrove Road, Rouse HillTraditional · Infrared · Cold plunge$35 session
Revive Wellness GlebeShop 1, 2H Wentworth Park Road, GlebeTraditional · Infrared · Cold plungePrices on website
Sauna Amalfi2 Simmonds Lane, Avalon BeachInfrared · Cold plungePrices on website
Sense of Self529 South Dowling Street, Surry HillsBathhouse · Traditional · Cold plunge$75 session
Six Senses Wellness440 Forest Road, BexleyTraditional · Infrared · Cold plungePrices on website
Soak BathhouseAlexandria, NSWBathhouse · Traditional · Infrared$39.95 session
Soak Bathhouse Bondi Junction88 Ebley Street, Bondi JunctionBathhouse · Traditional · Infrared$39 session
Sweat Chill Exhale23 Parraweena Road, CaringbahInfrared · Traditional · Cold plunge$50 session
The Heal Zone Avalon70 Old Barrenjoey Rd, Avalon BeachTraditional · Cold plunge$49 session
The Sauna Hub Dee Why20 Howard Ave, Dee WhyInfrared · Cold plungePrices on website
Unwind StudiosSuite 1E, 458-470 High Street, PenrithTraditional · Cold plungePrices on website
Wellness AfloatDawes Point, NSWTraditional · Wood-fired · FloatingPrices on website
XtraClubsBondi Junction, NSWTraditional · Infrared · Cold plunge$39 session
XtraClubs Green SquareZetland, NSWTraditional · Cold plunge · Social$39 session
XtraClubs Manly32 The Corso, ManlyTraditional · Cold plunge · Social$39 session
XtraClubs Marrickville20 Faversham Street, MarrickvilleTraditional · Cold plunge · Social$39 session
Zen Wellness StudiosRamsgate, NSWTraditional · Cold plunge$65 session