Saunas with a cold plunge in Melbourne
Places where you can go from the heat straight into cold water.
There are 38 in Melbourne on Sauna List, out of 44 saunas in the area.
38 saunas
Arima SpaMelbourne CBD, VICTraditional · Cold plunge · Bathhouse$79 session
AUN BathhouseNorth Melbourne, VICTraditional · Cold plunge · Bathhouse$46.50 session
Beyond Rest Hawthorn East2/96 Camberwell Rd, Hawthorn EastInfrared · Cold plungePrices on website
Beyond Rest Moonee Ponds14 Hinkins St, Moonee PondsInfrared · Cold plungePrices on website
Beyond Rest Prahran26 Regent Street, PrahranInfrared · Cold plungePrices on website
City Cave Braybrook330 Ballarat Rd, BraybrookInfrared · Cold plunge$49 session
City Cave CarnegieG01, 360 Neerim Rd, CarnegieInfrared · Cold plunge$49 session
City Cave Clyde NorthLevel 1, Suite 1.02, Building C, 20 Jura Way, Clyde NorthInfrared · Cold plunge$49 session
City Cave West Melbourne185 Rosslyn St, West MelbourneInfrared · Cold plunge$49 session
Cure HQ Recovery487A Keilor Road, NiddrieInfrared · Traditional · Cold plunge$30 session
Danny Frawley CentreMoorabbin, VICInfrared · Cold plungePrices on website
EQ WellbeingLevel 5, 22 Kings Place, South MelbourneTraditional · Cold plunge · Bathhouse$59 session
Fluid Health263A Bay Street, Port MelbourneInfrared · Cold plungePrices on website
Gravity Float & Wellness559 High Street, NorthcoteInfrared · Traditional · Cold plungePrices on website
Heal Bath HouseBrunswick East, VICTraditional · Cold plunge · Bathhouse$79 session
I Am That Studio1-7 Emma Street, CollingwoodTraditional · Cold plungePrices on website
Inner StudioCollingwood, VICTraditional · Cold plunge · Bathhouse$45 session
Inner Studio South YarraSouth Yarra, VICTraditional · Cold plunge · SocialPrices on website
Life Hub BaysideBentleigh, VICTraditional · Infrared · Cold plunge$45 session
Luxe BathhouseDocklands, VICTraditional · Infrared · Cold plunge$55 session
My Recovery Lounge381 Bay St, Port MelbourneTraditional · Infrared · Cold plungePrices on website
Navia Bathhouse PrahranShops 4 & 5, 233 Chapel Street, PrahranTraditional · Infrared · Cold plungePrices on website
Nimbus Co FitzroyFitzroy North, VICInfrared · Cold plunge$70 session
Nimbus Co RichmondRichmond, VICInfrared · Cold plunge$55 session
Project Mood95 Coventry St, SouthbankTraditional · Cold plunge · BathhousePrices on website
Recovery Lab Maribyrnong10 Williamson Road, MaribyrnongInfrared · Cold plungePrices on website
Recovery Lab Pascoe ValePascoe Vale South, VICInfrared · Traditional · Cold plungePrices on website
Ritual Biohacking416-418 Bay Street, Port MelbourneInfrared · Cold plungePrices on website
Sauna Boat MelbourneDocklands, VICTraditional · Floating · Cold plunge$55 session
Sense of Self Collingwood30-32 Easey St, CollingwoodTraditional · Cold plunge · Bathhouse$65 session
Soak Bathhouse South Melbourne186 Clarendon Street, South MelbourneTraditional · Cold plunge · Bathhouse$39.95 session
Soak Bathhouse South YarraSouth Yarra, VICTraditional · Infrared · Cold plunge$39.95 session
Sól Sauna2/22 Cecil Place, PrahranTraditional · Cold plunge · SocialPrices on website
Sóma Bathhouse15 Rose St, EssendonInfrared · Cold plunge · Bathhouse$58 session
Sona RoomsGround Floor, 42 Clifton Street, PrahranTraditional · Infrared · Cold plunge$30 session
Soul Sauna Mordialloc1 Lamana Road, MordiallocTraditional · Social · SeasidePrices on website
Trinity Curated WellnessSouth Melbourne, VICCold plunge · BathhousePrices on website
Wellness Social Club6 Plenty Rd, PrestonTraditional · Infrared · Cold plungePrices on website