Hangdog Recovery Cave

130 Auburn Street, Wollongong NSW 2500

Infrared studio in Wollongong, New South Wales

Infrared · Cold plunge

Infrared roomsA gentler, lower-temperature heat, often in private rooms.
Cold plungeCool down in cold water between rounds of heat.

A climbing gym's recovery room with an infrared sauna and a sub-6°C barrel ice bath.

What this sauna offers

Infrared
Cold plunge
Sessions from $35
Book directly with the sauna

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Where you'll be

130 Auburn Street, Wollongong NSW 2500

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